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Thursday
Dec172009

Guy Lon (Chinese Broccoli)

Guy Lon Recipes

Also known as Chinese broccoli or Chinese kale, guy lon is a slightly bitter leaf vegetable featuring thick, flat, glossy blue-green leaves with thick stems and a small number of tiny, almost vestigial flower heads similar to those of broccoli.  Its flavor is similar to that of broccoli, but even sweeter. You can eat the whole thing- leaf, stem, and flowers!  

STORAGE

Do not store greens in paper bags. Store unwashed with a dampened paper towel in a perforated plastic bag and refrigerate. By changing the towel occasionally and keeping it damp, you’ll be able to store the greens for up to a week. Freezing: Greens freeze well. Wash, then blanch for 3 minutes, drain and plunge into ice water. Chill for two minutes; drain. Pack in freezer containers or bags. Use within 6 months.