The Golden Earthworm Farm CSA NEWSLETTER |
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this week's Note: The contents of the veggie boxes can change, depending on the day of the week. We update the below veg list almost daily to reflect the next day's deliveries. Keep this in mind if you're looking at the list more than one day before your delivery. Red Potatoes Qty: 2 bunches Red Batavian Lettuce Carrots Cucumbers Zucchini Walla Walla Onions
Blueberries Peaches
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Week of July 24th, 2007~ Issue #9 HAPPENINGS news & musings from the fields We have a wonderful box for you this week-- chock full of our delicious potatoes and kale. If you're out of ideas, try my recipes below. And no complaints about the kale! If it were up to me, you'd be getting enough kale for a big bowl every night of the week. It's one of the healthiest (and most delicious if you cook it right) veggies on the planet. Bon appetit! Save the Date...
RECIPES from the farm & from our friends KALE WITH CARAMELIZED ONIONS AND BALSAMIC VINEGAR 1 ½ lbs. kale Bring 4 quarts of water to a boil in a large pot. Wash the kale in several changes of cold water, stripping off the leafy green portion from both sides of the central vein. Discard the veins and rip the leafy portions in small pieces. Add the kale and 1 teaspoon salt to the water. Cover and cook, stirring occasionally, until the kale is tender, about 8 minutes. Drain well. Heat the oil in a large skillet set over medium heat. Add the onions and cook, stirring occasionally, until golden brown, 12 to 15 minutes. Sprinkle with the sugar and continue cooking until the onions are a rich brown color, about 10 minutes. Lower the heat if at anytime the onions start to burn. Add the kale and cook, tossing well, until heated through and evenly flavored with the onions, 1 to 2 minutes. Add the vinegar and a generous amount of pepper. Adjust the seasonings and serve immediately. SESAME KALE Kale, and/or other greens Boil a large pot of salted water. Clean Kale leaves, and dunk in boiling water for 5 minutes (less time if Kale is young, and for other greens). Greens should be cooked, but not mushy. While greens are being prepped, lightly roast sesame seeds on stovetop. When greens have cooked, rinse leaves thoroughly with cool water. Grab greens in fistfulls, and squeeze out as much water as possible. Put greens in a small bowl, and break apart into individual leaves again as best as you can. Add other ingredients and combine well. Taste for balance of flavors, and adjust. RED POTATO SKEWERS WITH GARLIC AND MUSTARD
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Please submit your recipes and cooking tips to info@goldenearthworm.com Thank you!
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